About this class
Self-directed training time, sometimes held in the Strength & Conditioning room.
Weekly schedule
Monday
- 10:15 AM–11:00 AMStephan WalkerDrop-in
Tuesday
- 10:15 AM–11:00 AMStephan WalkerDrop-in
Wednesday
- 10:15 AM–11:00 AMStephan WalkerDrop-in
Thursday
- 10:15 AM–11:00 AMStephan WalkerDrop-in
Friday
- 10:15 AM–11:00 AMStephan WalkerDrop-in
Saturday
- 10:15 AM–11:00 AMDrop-in
- 6:30 PM–7:30 PMDrop-in
Frequently asked questions
What is Open Gym?
Self-directed training time, sometimes held in the Strength & Conditioning room.
When is Open Gym offered at Hard Knocks Muay Thai & MMA?
Open Gym at Hard Knocks Muay Thai & MMA runs Monday at 10:15 AM, Tuesday at 10:15 AM, Wednesday at 10:15 AM, Thursday at 10:15 AM, Friday at 10:15 AM, Saturday at 10:15 AM, Saturday at 6:30 PM. See the full weekly schedule above.
How much does Open Gym cost at Hard Knocks Muay Thai & MMA?
Memberships at Hard Knocks Muay Thai & MMA start at $50/month and include Open Gym. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Open Gym near me?
Hard Knocks Muay Thai & MMA offers Open Gym in Hyde Park, MA at 63 Sprague St Unit 4.
More classes at Hard Knocks Muay Thai & MMA
- Advanced Muay Thai DrillsAdvanced pad work, drills, and team sparring for levels 1 and 2.
- All Levels ClinchMuay Thai clinch work class open to all skill levels.
- All Levels Muay ThaiMuay Thai class open to all skill levels.
- All Levels SparringSparring session open to all skill levels.
- Beginner Muay ThaiIntroductory Muay Thai technique class for beginners.
- Fight Team ClinchClinch training for the competition fight team.
- Heavy Bag Open WorkoutOpen heavy-bag workout session.
- Kids ClassMuay Thai class for kids ages 8 to 14.