About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 7:00 PM–8:00 PMAndre ThomasDrop-in
- 7:00 PM–8:00 PMSelene WilliamsDrop-in
- 7:00 PM–8:00 PMAndre ThomasDrop-in
- 9:00 AM–10:00 AMSelene WilliamsDrop-in
- 7:00 AM–8:00 AMSelene WilliamsDrop-in
Frequently asked questions
What is StrengthCamp?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is StrengthCamp offered at THE F.I.T.T. PIT?
StrengthCamp at THE F.I.T.T. PIT runs Tuesday at 7:00 PM, Wednesday at 7:00 PM, Thursday at 7:00 PM, Friday at 9:00 AM, Saturday at 7:00 AM. See the full weekly schedule above.
How much does StrengthCamp cost at THE F.I.T.T. PIT?
Contact THE F.I.T.T. PIT for current StrengthCamp pricing — membership, class-pack, and drop-in options.
Where can I take StrengthCamp near me?
THE F.I.T.T. PIT offers StrengthCamp in Hyde Park, MA at 695 Truman Highway.