About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 10:30 AM–11:45 AMEvalyn MehtaDrop-in
- 10:30 AM–11:45 AMEvalyn MehtaDrop-in
- 11:30 AM–12:45 PMPatricia SheffieldDrop-in
- 11:30 AM–12:45 PMPatricia SheffieldDrop-in
Frequently asked questions
What is Healthy Aging & Recovery?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Healthy Aging & Recovery offered at JP Centre Yoga?
Healthy Aging & Recovery at JP Centre Yoga runs Thursday at 10:30 AM, Saturday at 11:30 AM. See the full weekly schedule above.
How much does Healthy Aging & Recovery cost at JP Centre Yoga?
Memberships at JP Centre Yoga start at $145/month and include Healthy Aging & Recovery. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Healthy Aging & Recovery near me?
JP Centre Yoga offers Healthy Aging & Recovery in Jamaica Plain, MA at 670 Centre St.
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