About this class
Personal Security for Women, a self-defense class for ages 13 and up. Runs seasonally January through June.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is PSW?
Personal Security for Women, a self-defense class for ages 13 and up. Runs seasonally January through June.
How much does PSW cost at ZenQuest Martial Arts Center?
Memberships at ZenQuest Martial Arts Center start at $113/month and include PSW. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take PSW near me?
ZenQuest Martial Arts Center offers PSW in Lenox, MA at 55 Pittsfield-Lenox Road.
More classes at ZenQuest Martial Arts Center
- Adult Jiu-JitsuDemian Maia-affiliated Brazilian Jiu-Jitsu (gi) for ages 13 and up.
- Adult Jiu-Jitsu "No-Gi"No-Gi Brazilian Jiu-Jitsu for ages 13 and up.
- CobrasKids karate for ages 10.5-13.5.
- DragonsKids karate for ages 7.5-11.5.
- Jiu-Jitsu FundamentalsIntroductory Brazilian Jiu-Jitsu class for adults.
- Jr. TigersKids karate for ages 4-5.5.
- LEJJLaw Enforcement Jiu-Jitsu, a program designed specifically for law enforcement.
- Mixed Martial ArtsMMA training program; scheduled sessions arranged with instructors.