About this class
Strength and conditioning program combining weightlifting, gymnastics, and cardio to build strength, endurance, flexibility, and mental toughness.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is CrossFit?
Strength and conditioning program combining weightlifting, gymnastics, and cardio to build strength, endurance, flexibility, and mental toughness.
How much does CrossFit cost at CrossFit Echo?
Memberships at CrossFit Echo start at $150/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
CrossFit Echo offers CrossFit in Ludlow, MA at 550 Center St.