About this class
Evidence-based strength and balance class for older adults.
Weekly schedule
Tuesday
- 10:30 AM–11:15 AMDrop-in
Thursday
- 10:30 AM–11:15 AMDrop-in
Saturday
- 10:30 AM–11:15 AMDrop-in
Frequently asked questions
What is Enhance Fitness?
Evidence-based strength and balance class for older adults.
When is Enhance Fitness offered at Mystic Valley YMCA?
Enhance Fitness at Mystic Valley YMCA runs Tuesday at 10:30 AM, Thursday at 10:30 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Enhance Fitness cost at Mystic Valley YMCA?
Memberships at Mystic Valley YMCA start at $10/month and include Enhance Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Enhance Fitness near me?
Mystic Valley YMCA offers Enhance Fitness in Malden, MA at 99 Dartmouth Street.
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