About this class
Group training program based on the 5/3/1 strength programming method.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is 531 Training Group?
Group training program based on the 5/3/1 strength programming method.
How much does 531 Training Group cost at Total Performance Sports?
Contact Total Performance Sports for current 531 Training Group pricing — membership, class-pack, and drop-in options.
Where can I take 531 Training Group near me?
Total Performance Sports offers 531 Training Group in Malden, MA at 109 Madison Street.
More classes at Total Performance Sports
- Awesome CampGroup strength and conditioning camp program.
- Open GymSelf-directed training access to TPS's powerlifting, strongman, and weightlifting equipment.
- TPS Method for PowerliftingCoaching and training group for new and experienced powerlifters.
- TPS Method Training for LifeAward-winning group personal training program for building strength, fitness, and consistency.