About this class
An old school boxing workout. Learn basic fundamentals and techniques of a boxer with heavy bag punching as the main focus, plus drills and exercises designed to condition the entire body.
Weekly schedule
- 6:00 PM–7:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:45 PM–6:45 PMDrop-in
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is Heavy Bag Conditioning?
An old school boxing workout. Learn basic fundamentals and techniques of a boxer with heavy bag punching as the main focus, plus drills and exercises designed to condition the entire body.
When is Heavy Bag Conditioning offered at Nonantum Boxing Club?
Heavy Bag Conditioning at Nonantum Boxing Club runs Monday at 6:00 PM, Tuesday at 5:30 PM, Wednesday at 6:00 PM, Thursday at 5:30 PM, Friday at 5:45 PM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Heavy Bag Conditioning cost at Nonantum Boxing Club?
Memberships at Nonantum Boxing Club start at $45/month and include Heavy Bag Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Heavy Bag Conditioning near me?
Nonantum Boxing Club offers Heavy Bag Conditioning in Newton, MA at 75 Adams St.