About this class
This circuit class is designed as a gentle training block. Expect 20 minutes of self massage and stretches followed by 20 minutes of strength training. Wrap it all up with more self massage and stretches to jump start your recovery. Great for getting into a routine, coming back from an injury or illness.
Weekly schedule
- 6:00 PM–7:00 PMCoach PDrop-in
Frequently asked questions
What is Hybrid MoveWell?
This circuit class is designed as a gentle training block. Expect 20 minutes of self massage and stretches followed by 20 minutes of strength training. Wrap it all up with more self massage and stretches to jump start your recovery. Great for getting into a routine, coming back from an injury or illness.
When is Hybrid MoveWell offered at P+E Wellness?
Hybrid MoveWell at P+E Wellness runs Thursday at 6:00 PM. See the full weekly schedule above.
How much does Hybrid MoveWell cost at P+E Wellness?
Contact P+E Wellness for current Hybrid MoveWell pricing — membership, class-pack, and drop-in options.
Where can I take Hybrid MoveWell near me?
P+E Wellness offers Hybrid MoveWell in Somerville, MA at 44 Medford St.
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