About this class
Beginner-friendly small group mat Pilates class focusing on strength, mobility, alignment, balance, and body awareness through low-impact Pilates-based exercise. Led by a Doctor of Physical Therapy; suitable for beginner to intermediate levels.
Weekly schedule
- 7:15 AM–8:00 AMDrop-in
Frequently asked questions
What is Group Pilates Mat Class?
Beginner-friendly small group mat Pilates class focusing on strength, mobility, alignment, balance, and body awareness through low-impact Pilates-based exercise. Led by a Doctor of Physical Therapy; suitable for beginner to intermediate levels.
When is Group Pilates Mat Class offered at The PT + Pilates Co.?
Group Pilates Mat Class at The PT + Pilates Co. runs Friday at 7:15 AM. See the full weekly schedule above.
How much does Group Pilates Mat Class cost at The PT + Pilates Co.?
Contact The PT + Pilates Co. for current Group Pilates Mat Class pricing — membership, class-pack, and drop-in options.
Where can I take Group Pilates Mat Class near me?
The PT + Pilates Co. offers Group Pilates Mat Class in Watertown, MA at 22 Mount Auburn Street.