Burn 30

91 Union Street, West Springfield, MA, 01089

About this gym

Burn 30 is heartrate based interval training that combines technology, coaching and community to create a healthy lifestyle and transform your life. The 30-minute workout blends high intensity interval training (HIIT), circuit training and strength training, drawing from a database of over 2,000 exercises so members never repeat the same workout. An integrated heart rate system tracks performance metrics in real time via cloud technology.

Classes offered

Hours

Monday 05:30–18:30
Tuesday 05:30–18:30
Wednesday 05:30–18:30
Thursday 05:30–18:30
Friday 05:30–18:30
Saturday 08:30–10:00
SundayClosed
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