About this class
Mon, Thurs, Sat - All Levels
Weekly schedule
Monday
- 9:00 AM–10:00 AMAndrea MDrop-in
- 4:30 PM–5:30 PMBarbaraDrop-in
Thursday
- 6:00 PM–7:15 PMKathy CDrop-in
Saturday
- 9:30 AM–10:30 AMKara WDrop-in
Frequently asked questions
What is Align & Flow?
Mon, Thurs, Sat - All Levels
When is Align & Flow offered at Transform at Amy Bourque Yoga?
Align & Flow at Transform at Amy Bourque Yoga runs Monday at 9:00 AM, Monday at 4:30 PM, Thursday at 6:00 PM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Align & Flow cost at Transform at Amy Bourque Yoga?
Memberships at Transform at Amy Bourque Yoga start at $75/month and include Align & Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Align & Flow near me?
Transform at Amy Bourque Yoga offers Align & Flow in West Springfield, MA at 470 Westfield Street.
More classes at Transform at Amy Bourque Yoga
- 5:15 am Hot YogaTuesdays & Wednesdays - Heated Room
- Gently Move & StretchWednesdays - All Levels
- Slow FlowTuesdays - All Levels
- Slow Flow & Yin YogaMondays at 6 pm - All Levels
- Sound Healing MeditationOffered the last Sunday of the month at 6 pm
- Warm Yoga FlowFri, Sat, Sun - Heated Room
- Yoga & Meditation: Movement to StillnessThursdays - All Levels
- Yoga FlowTues, Wed, Thurs