About this class
Athletic strength & conditioning program tailored by stage of development, from youth athletes (11-14) through high school (14-18) and collegiate (18+) athletes. Prices start at $119.
Weekly schedule
- 3:00 PM–4:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 3:00 PM–4:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 3:00 PM–4:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 3:00 PM–4:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 3:00 PM–4:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
Frequently asked questions
What is Strength & Conditioning?
Athletic strength & conditioning program tailored by stage of development, from youth athletes (11-14) through high school (14-18) and collegiate (18+) athletes. Prices start at $119.
When is Strength & Conditioning offered at Full Plate Strength & Conditioning?
Strength & Conditioning at Full Plate Strength & Conditioning runs Monday at 3:00 PM, Monday at 4:00 PM, Tuesday at 3:00 PM, Tuesday at 4:00 PM, Wednesday at 3:00 PM, Wednesday at 4:00 PM, Thursday at 3:00 PM, Thursday at 4:00 PM, Friday at 3:00 PM, Friday at 4:00 PM. See the full weekly schedule above.
How much does Strength & Conditioning cost at Full Plate Strength & Conditioning?
Memberships at Full Plate Strength & Conditioning start at $109/month and include Strength & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Conditioning near me?
Full Plate Strength & Conditioning offers Strength & Conditioning in Westfield, MA at 66 South Broad Street.