About this class
Martial-arts-inspired rounds with added weight segments to build strength and stamina.
Weekly schedule
Tuesday
- 6:30 PM–7:15 PMRobert ODrop-in
Frequently asked questions
What is Cardio Tai Box Loaded?
Martial-arts-inspired rounds with added weight segments to build strength and stamina.
When is Cardio Tai Box Loaded offered at Crunch Fitness?
Cardio Tai Box Loaded at Crunch Fitness runs Tuesday at 6:30 PM. See the full weekly schedule above.
How much does Cardio Tai Box Loaded cost at Crunch Fitness?
Contact Crunch Fitness for current Cardio Tai Box Loaded pricing — membership, class-pack, and drop-in options.
Where can I take Cardio Tai Box Loaded near me?
Crunch Fitness offers Cardio Tai Box Loaded in Worcester, MA at 40 Millbrook Street.
More classes at Crunch Fitness
- 10 in 10: Core10-exercise, 10-minute workout to build a rock-solid midsection.
- 10 in 10: Mobility10-exercise, 10-minute workout designed to prevent injury and increase flexibility/range of motion.
- AbsolutionCore strengthening solution combining ab-centric exercises with deep restorative stretching.
- Beach Workout - Arms & AbsUpper-body supersets paired with weighted core blasts and burnout finisher sets.
- Beach Workout - Legs, Core & MoreLower-body supersets paired with fat-torching cardio blasts and burnout finisher sets.
- Cardio SculptNon-stop body sculpting accompanied by heart-pumping cardio.
- Cardio Tai BoxHigh energy, high impact blend of kicks and punches combining martial arts, boxing, and cardio training.
- ChiselWeights and calisthenics used to sculpt and shape muscles.