About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
Wednesday
- 6:30 PM–7:00 PMSodiq BalogunDrop-in
Frequently asked questions
What is Mitts Boxing?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Mitts Boxing offered at Worcester Common Fitness?
Mitts Boxing at Worcester Common Fitness runs Wednesday at 6:30 PM. See the full weekly schedule above.
How much does Mitts Boxing cost at Worcester Common Fitness?
Contact Worcester Common Fitness for current Mitts Boxing pricing — membership, class-pack, and drop-in options.
Where can I take Mitts Boxing near me?
Worcester Common Fitness offers Mitts Boxing in Worcester, MA at 22 Front Street, 2nd Floor.
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