About this gym
Welcome to Metanoia Cryo and Massage, where we pride ourselves on bringing you the newest and most effective treatment options. At Metanoia every session is crafted to meet your current needs. Whether you are seeking relaxation, recovery or revitalization, our personalized approach ensures a tailored experience, leaving you refreshed and rejuvenated. We strive to provide an all inclusive space where the art of massage and joy of fitness converge in harmony.
Membership & pricing
Unlimited Red Light Sauna
PopularUnlock the ultimate spa experience with our Unlimited Red Light Sauna membership. Enjoy endless rejuvenation and relaxation with monthly renewals for uninterrupted access to our state-of-the-art red light saunas.
Manual Lymphatic Drainage Massage - 60 Minute
Lymphatic drainage massage relieves swelling that happens when medical treatment or illness blocks your lymphatic system.
Manual Lymphatic Drainage Massage - 30 Minute
Lymphatic drainage massage relieves swelling that happens when medical treatment or illness blocks your lymphatic system.
TMJ Massage - 45 Minutes
Releases muscles in the upper back, shoulders, neck, chest, and collarbone connected to the temporomandibular joint.
TMJ & Cryo - 60 Minutes
TMJ massage combined with cryotherapy applied to the face to alleviate pain and inflammation in the face and jaw.
Swedish Massage - 30 Minutes
Swedish Massage - 60 Minutes
Swedish Massage - 90 Minutes
Swedish Massage - 120 Minutes
Couples Massage
Relaxing intimate massage experience for two, choose Swedish, Deep Tissue, Aromatherapy, or Hot Stone.
Therapeutic Massage - 30 Minutes
Therapeutic Massage - 45 Minutes
Therapeutic Massage - 60 Minutes
Therapeutic Massage - 90 Minutes
Therapeutic Massage - 120 Minutes
Pregnancy Massage - 60 Minutes
Pregnancy Massage - 90 Minutes
Wellness Bundle with Red Light Sauna
One area of cryotherapy for pain management, 30 minute table or chair massage, and one full session in the Red Light Sauna.
Red Light Sauna - 30 Minute - Set your Temperature
Red Light Sauna - 40 Minute - Relaxation
Mobile service. Far, mid, and near infrared combination induces deep relaxation.
Red Light Sauna - 30 Minute - Pain Relief
Red Light Sauna - 37 Minute - Detoxification
Red Light Sauna - 30 Minute - Weight Loss
Red Light Sauna - 45 Minute - Cardio
Red Light Sauna - 30 Minute - Anti Aging
Wellness 1
One area cryotherapy pain management spray, 30 minute sensory deprivation reset dry float, and a 30 minute massage or stretching session.
Wellness 2
One area cryotherapy pain management spray, 30 minute massage or stretching session, and 30 minute sauna session.
Wellness 3
One area cryotherapy pain management spray, 30 minute sensory deprivation reset dry float, and a 30 minute sauna session.
Wellness 4
30 minute sensory deprivation reset dry float, a 30 minute massage or stretching session, and a 30 minute sauna session.
ZeroBody 30 Minute Float
Sensory deprivation float session in temperature-controlled water.
ZeroBody 60 Minute Float
ZeroBody 90 Minute Float
Cryotherapy - Full Arms
Cryotherapy - Stomach & Sides
Cryotherapy - Upper Arm (Bat Wing)
Cryotherapy - Inner Thighs
Cryotherapy - Glutes
Cryotherapy - Full Legs & Thighs
Cryotherapy - Back of Legs
Cryotherapy - Upper Back
Cryotherapy - Lower Back
Cryotherapy - Knees
Cryotherapy - Neck & Shoulders
Cryotherapy - Jowl & Chin
Cryotherapy - Frotox
Cryotherapy - Breast Lift
Cryotherapy - Butt Lift
Cryotherapy - Pain Management
Cryotherapy - Buffalo Hump
Cryotherapy Special
Single session mini cryo facial & one area of body contouring.
Hours
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