About this class
Traditional CrossFit group class combining varied functional movements at high intensity. Includes a warm-up, mobility work, strength or skill practice, and a high-intensity WOD.
Weekly schedule
- 5:45 AM–6:45 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 5:45 AM–6:45 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 5:45 AM–6:45 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 5:45 AM–6:45 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 5:45 AM–6:45 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 8:30 AM–9:30 AMDrop-in
Frequently asked questions
What is CrossFit?
Traditional CrossFit group class combining varied functional movements at high intensity. Includes a warm-up, mobility work, strength or skill practice, and a high-intensity WOD.
When is CrossFit offered at CrossFit Allendale?
CrossFit at CrossFit Allendale runs Monday at 5:45 AM, Monday at 7:00 AM, Monday at 4:00 PM, Monday at 5:00 PM, Monday at 6:00 PM, Tuesday at 5:45 AM, Tuesday at 7:00 AM, Tuesday at 4:00 PM, Tuesday at 5:00 PM, Tuesday at 6:00 PM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Allendale?
Memberships at CrossFit Allendale start at $135/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
CrossFit Allendale offers CrossFit in Allendale, MI at 5241 Edgeway Dr. Suite F.