About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 7:00 AM–8:00 AMJacob GordertDrop-in
- 9:30 AM–10:30 AMRich GuidottiDrop-in
- 5:30 AM–6:30 AMJacob GordertDrop-in
- 4:30 PM–5:30 PMAmy KimselDrop-in
- 5:45 PM–6:45 PMAmy KimselDrop-in
- 5:30 AM–6:30 AMPhilip SerierDrop-in
- 4:30 PM–5:30 PMRich GuidottiDrop-in
- 5:45 PM–6:45 PMRich GuidottiDrop-in
- 5:30 AM–6:30 AMJacob GordertDrop-in
- 4:30 PM–5:30 PMAmy KimselDrop-in
- 5:45 PM–6:45 PMLarry(Coach) ZagataDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at Chemical City CrossFit?
CrossFit at Chemical City CrossFit runs Sunday at 7:00 AM, Monday at 9:30 AM, Tuesday at 5:30 AM, Tuesday at 4:30 PM, Tuesday at 5:45 PM, Wednesday at 5:30 AM, Wednesday at 4:30 PM, Wednesday at 5:45 PM, Thursday at 5:30 AM, Thursday at 4:30 PM. See the full weekly schedule above.
How much does CrossFit cost at Chemical City CrossFit?
Contact Chemical City CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
Chemical City CrossFit offers CrossFit in Auburn, MI at 1042 W. Midland Rd.