About this gym
Berkley Fit Body Boot Camp offers fast, focused 30-minute group training sessions designed to burn fat, build lean muscle, and boost metabolism in a supportive, high-energy environment. Each class uses the signature Afterburn method, combining High-Intensity Interval Training (HIIT) with Active Rest to keep the body in fat-burning mode for up to 36 hours post-workout. Sessions are led by certified personal trainers who provide coaching, accountability, and modifications tailored to each member's fitness level, and are scheduled throughout the morning and evening.
Classes offered
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