About this class
This metabolic conditioning workout taxes all three energy systems for optimal results. Three rounds of exercises designed to leave you fit, energized, and ready for more. An Equinox exclusive.
Weekly schedule
- 6:15 AM–7:00 AMErica JonesDrop-in
- 8:00 AM–8:45 AMBrittanie Chin-MerkersonDrop-in
Frequently asked questions
What is MetCon3?
This metabolic conditioning workout taxes all three energy systems for optimal results. Three rounds of exercises designed to leave you fit, energized, and ready for more. An Equinox exclusive.
When is MetCon3 offered at Equinox Bloomfield Hills?
MetCon3 at Equinox Bloomfield Hills runs Wednesday at 6:15 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does MetCon3 cost at Equinox Bloomfield Hills?
Memberships at Equinox Bloomfield Hills start at $237/month and include MetCon3. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take MetCon3 near me?
Equinox Bloomfield Hills offers MetCon3 in Bloomfield Hills, MI at 4065 West Maple Road.
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