About this class
A hybrid of high-intensity interval strength training and traditional mat pilates, fusing full body cardio with strength work. Room heated 90-95°F.
Weekly schedule
Monday
- 6:45 PM–7:45 PMDemi AdamczykDrop-in
Frequently asked questions
What is HIIT Pilates?
A hybrid of high-intensity interval strength training and traditional mat pilates, fusing full body cardio with strength work. Room heated 90-95°F.
When is HIIT Pilates offered at Hot Bones?
HIIT Pilates at Hot Bones runs Monday at 6:45 PM. See the full weekly schedule above.
How much does HIIT Pilates cost at Hot Bones?
Memberships at Hot Bones start at $188/month and include HIIT Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT Pilates near me?
Hot Bones offers HIIT Pilates in Detroit, MI at 2895 E Grand Blvd.
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