About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
Saturday
- 11:00 AM–1:00 PMDeondre YarberDrop-in
Frequently asked questions
What is Open Boxing Training?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Open Boxing Training offered at Jabs Gym?
Open Boxing Training at Jabs Gym runs Saturday at 11:00 AM. See the full weekly schedule above.
How much does Open Boxing Training cost at Jabs Gym?
Contact Jabs Gym for current Open Boxing Training pricing — membership, class-pack, and drop-in options.
Where can I take Open Boxing Training near me?
Jabs Gym offers Open Boxing Training in Detroit, MI at 2501 Russell St, Floor 3.
More classes at Jabs Gym
- #MorningCrew KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- 80's R&Booty
- Band Baddies
- Booty BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Boxing Training CampBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- Cardio & RecoveryRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Crosstrain
- KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...