About this class
A cardio dance class with follow-along movements to an upbeat playlist in styles ranging from hip-hop to jazz funk. 45-minute classes feat. energetic, feel-good grooves.
Weekly schedule
Saturday
- 12:00 PM–12:45 PMTianna RanaeDrop-in
Frequently asked questions
What is GROOVES (CARDIO DANCE)?
A cardio dance class with follow-along movements to an upbeat playlist in styles ranging from hip-hop to jazz funk. 45-minute classes feat. energetic, feel-good grooves.
When is GROOVES (CARDIO DANCE) offered at RELEASE?
GROOVES (CARDIO DANCE) at RELEASE runs Saturday at 12:00 PM. See the full weekly schedule above.
How much does GROOVES (CARDIO DANCE) cost at RELEASE?
Contact RELEASE for current GROOVES (CARDIO DANCE) pricing — membership, class-pack, and drop-in options.
Where can I take GROOVES (CARDIO DANCE) near me?
RELEASE offers GROOVES (CARDIO DANCE) in Ferndale, MI at 3155 Bermuda Street, Suite 100.
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