About this class
Lester Horton Technique focused on building strength, dynamic movement quality, and full-body awareness through Fortifications, flatbacks, lateral stretches, leg swings, deep lunges and T positions.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is MODERN?
Lester Horton Technique focused on building strength, dynamic movement quality, and full-body awareness through Fortifications, flatbacks, lateral stretches, leg swings, deep lunges and T positions.
How much does MODERN cost at RELEASE?
Contact RELEASE for current MODERN pricing — membership, class-pack, and drop-in options.
Where can I take MODERN near me?
RELEASE offers MODERN in Ferndale, MI at 3155 Bermuda Street, Suite 100.
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