About this class
Low-impact flexibility, muscular strength and endurance exercises taught by professional dancers certified in Pilates.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Pilates?
Low-impact flexibility, muscular strength and endurance exercises taught by professional dancers certified in Pilates.
How much does Pilates cost at RELEASE?
Contact RELEASE for current Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Pilates near me?
RELEASE offers Pilates in Ferndale, MI at 3155 Bermuda Street, Suite 100.
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