About this gym
CrossFit Grand Rapids is a gritty, community-driven gym built on the belief that fitness should be accessible to everyone, no matter your age, background, or experience level. The gym strips away the fluff and focuses on helping people move better, get stronger, and live healthier lives. Beyond group CrossFit classes, CrossFit Grand Rapids is also home to the GR Barbell Team, a USAW weightlifting team coached by Bethany Jones.
Classes offered
Class schedule
- Drop-in OKCrossFit - Sunday Programming12:00 PM–1:00 PM
- Drop-in OKCrossFit5:30 AM–6:30 AM · cap 15
- Drop-in OKCrossFit9:30 AM–10:30 AM · cap 15
- Drop-in OKCrossFit11:30 AM–12:30 PM · cap 15
- Drop-in OKCrossFit4:15 PM–5:15 PM · cap 15
- Drop-in OKCrossFit5:15 PM–6:15 PM · cap 15
- Drop-in OKCrossFit6:15 PM–7:15 PM · cap 15
- Drop-in OKCrossFit5:30 AM–6:30 AM · cap 15
- Drop-in OKCrossFit9:30 AM–10:30 AM · cap 15
- Drop-in OKCrossFit11:30 AM–12:30 PM · cap 15
- Drop-in OKCrossFit4:15 PM–5:15 PM · cap 15
- Drop-in OKCrossFit5:15 PM–6:15 PM · cap 15
- Drop-in OKCrossFit6:15 PM–7:15 PM · cap 15
- Drop-in OKCrossFit5:30 AM–6:30 AM · cap 15
- Drop-in OKSilver Foxes9:30 AM–10:30 AM
- Drop-in OKCrossFit11:30 AM–12:30 PM · cap 15
- Drop-in OKCrossFit4:15 PM–5:15 PM · cap 15
- Drop-in OKCrossFit5:15 PM–6:15 PM · cap 15
- Drop-in OKCrossFit6:15 PM–7:15 PM · cap 15
- Drop-in OKCrossFit5:30 AM–6:30 AM · cap 15
- Drop-in OKCrossFit9:30 AM–10:30 AM · cap 15
- Drop-in OKCrossFit11:30 AM–12:30 PM · cap 15
- Drop-in OKCrossFit4:15 PM–5:15 PM · cap 15
- Drop-in OKCrossFit5:15 PM–6:15 PM · cap 15
- Drop-in OKCrossFit6:15 PM–7:15 PM · cap 15
- Drop-in OKCrossFit5:30 AM–6:30 AM · cap 15
- Drop-in OKCrossFit9:30 AM–10:30 AM · cap 15
- Drop-in OKCrossFit11:30 AM–12:30 PM · cap 15
- Drop-in OKCrossFit4:15 PM–5:15 PM · cap 15
- Drop-in OKCrossFit5:15 PM–6:15 PM · cap 15
- Drop-in OKCrossFit9:30 AM–10:30 AM · cap 15
Membership & pricing
CrossFit - Unlimited
PopularUnlimited CrossFit and Open Gym
12-month contract
CrossFit - 3 Class Week
CrossFit membership that allows the user to take 3 classes per calendar week
12-month contract
CrossFit - 2 Class Week
CrossFit membership that allows the user to take 2 classes per calendar week
12-month contract
CrossFit - 3 Class Week - Yearly
CrossFit membership that allows the user to take 3 classes per calendar week
12-month contract
CF - 5 Punch Card
CrossFit - 10 Punch Card
Silver Foxes - 10 Punch Card
CF - Drop in
CF Foundations - 2 Pack
2 pack of 1:1 Foundation course. This is the accelerated track for individuals with a rigorous athletic background or prior CrossFit/lifting experience.
CF Foundations - 4 Pack
4 pack of 1:1 Foundation course. This is the accelerated track for individuals with a rigorous athletic background or prior CrossFit/lifting experience.