About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 10:00 AM–10:45 AMChristine D.Drop-in
Frequently asked questions
What is Pilates Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Pilates Strength offered at David D. Hunting YMCA?
Pilates Strength at David D. Hunting YMCA runs Tuesday at 10:00 AM. See the full weekly schedule above.
How much does Pilates Strength cost at David D. Hunting YMCA?
Memberships at David D. Hunting YMCA start at $32/month and include Pilates Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Strength near me?
David D. Hunting YMCA offers Pilates Strength in Grand Rapids, MI at 475 Lake Michigan Drive NW.
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