About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 5:30 PM–6:25 PMCindi C.Drop-in
- 10:00 AM–10:55 AMCindi C.Drop-in
Frequently asked questions
What is Power Pilates +?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Power Pilates + offered at David D. Hunting YMCA?
Power Pilates + at David D. Hunting YMCA runs Tuesday at 5:30 PM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Power Pilates + cost at David D. Hunting YMCA?
Memberships at David D. Hunting YMCA start at $32/month and include Power Pilates +. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Pilates + near me?
David D. Hunting YMCA offers Power Pilates + in Grand Rapids, MI at 475 Lake Michigan Drive NW.
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