About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 4:30 PM–5:20 PMSashaDrop-in
- 9:30 AM–10:20 AMAbbyDrop-in
- 11:00 AM–11:50 AMSashaDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Fever Yoga Cycle Strength?
Pilates at Fever Yoga Cycle Strength runs Thursday at 4:30 PM, Friday at 9:30 AM, Saturday at 11:00 AM. See the full weekly schedule above.
How much does Pilates cost at Fever Yoga Cycle Strength?
Memberships at Fever Yoga Cycle Strength start at $75/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Fever Yoga Cycle Strength offers Pilates in Grand Rapids, MI at 1154 Wealthy Street SE.
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