About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 7:30 PM–8:30 PMKrynne GrummetDrop-in
Frequently asked questions
What is Guided Stretching + Yoga Nidra?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Guided Stretching + Yoga Nidra offered at Kula Yoga Grand Rapids?
Guided Stretching + Yoga Nidra at Kula Yoga Grand Rapids runs Tuesday at 7:30 PM. See the full weekly schedule above.
How much does Guided Stretching + Yoga Nidra cost at Kula Yoga Grand Rapids?
Memberships at Kula Yoga Grand Rapids start at $85/month and include Guided Stretching + Yoga Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Guided Stretching + Yoga Nidra near me?
Kula Yoga Grand Rapids offers Guided Stretching + Yoga Nidra in Grand Rapids, MI at 715 Wealthy St SE.
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