About this class
Cardio/conditioning-focused group class held weekday mornings and evenings, plus a Sunday session.
Weekly schedule
Sunday
- 9:00 AM–9:45 AMDrop-in
Tuesday
- 5:15 AM–6:00 AMDrop-in
- 6:15 AM–7:00 AMDrop-in
- 7:15 AM–8:00 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
- 9:30 AM–10:15 AMDrop-in
- 4:30 PM–5:15 PMDrop-in
- 5:30 PM–6:15 PMDrop-in
Thursday
- 5:15 AM–6:00 AMDrop-in
- 6:15 AM–7:00 AMDrop-in
- 7:15 AM–8:00 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
- 9:30 AM–10:15 AMDrop-in
- 4:30 PM–5:15 PMDrop-in
- 5:30 PM–6:15 PMDrop-in
Frequently asked questions
What is Grind?
Cardio/conditioning-focused group class held weekday mornings and evenings, plus a Sunday session.
When is Grind offered at Lift Haus Grand Rapids?
Grind at Lift Haus Grand Rapids runs Sunday at 9:00 AM, Tuesday at 5:15 AM, Tuesday at 6:15 AM, Tuesday at 7:15 AM, Tuesday at 8:30 AM, Tuesday at 9:30 AM, Tuesday at 4:30 PM, Tuesday at 5:30 PM, Thursday at 5:15 AM, Thursday at 6:15 AM. See the full weekly schedule above.
How much does Grind cost at Lift Haus Grand Rapids?
Memberships at Lift Haus Grand Rapids start at $105/month and include Grind. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Grind near me?
Lift Haus Grand Rapids offers Grind in Grand Rapids, MI at 2741 28th St. SE Suite 1.