About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:30 AM–6:15 AMKerstyn PocklingtonDrop-in
- 8:45 AM–9:30 AMLindsey DesArmoDrop-in
- 12:15 PM–1:00 PMAaron VeltingDrop-in
- 5:45 AM–6:30 AMTom LinckDrop-in
- 5:30 AM–6:15 AMSarah HudsonDrop-in
- 8:45 AM–9:30 AMAaron VeltingDrop-in
Frequently asked questions
What is CYCLE 45?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is CYCLE 45 offered at MVP Athletic Club?
CYCLE 45 at MVP Athletic Club runs Tuesday at 5:30 AM, Tuesday at 8:45 AM, Tuesday at 12:15 PM, Wednesday at 5:45 AM, Thursday at 5:30 AM, Thursday at 8:45 AM. See the full weekly schedule above.
How much does CYCLE 45 cost at MVP Athletic Club?
Memberships at MVP Athletic Club start at $35/month and include CYCLE 45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CYCLE 45 near me?
MVP Athletic Club offers CYCLE 45 in Grand Rapids, MI at 115 Crahen Ave NE.
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