About this class
Full-body strength training class.
Weekly schedule
Monday
- 5:40 PM–6:25 PMAngie K.Drop-in
Thursday
- 5:30 PM–6:15 PMFarrah F.Drop-in
Saturday
- 8:40 AM–9:25 AMAngie K.Drop-in
Frequently asked questions
What is Total Body Strength?
Full-body strength training class.
When is Total Body Strength offered at Visser Family YMCA?
Total Body Strength at Visser Family YMCA runs Monday at 5:40 PM, Thursday at 5:30 PM, Saturday at 8:40 AM. See the full weekly schedule above.
How much does Total Body Strength cost at Visser Family YMCA?
Memberships at Visser Family YMCA start at $32/month and include Total Body Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Total Body Strength near me?
Visser Family YMCA offers Total Body Strength in Grandville, MI at 3540 Fairlanes Ave. SW.
More classes at Visser Family YMCA
- Aqua Cardio MixCardio-focused water fitness class.
- BarreBallet-barre-inspired strength and toning class.
- BodyCombatLes Mills martial-arts-inspired cardio workout.
- BodyPumpLes Mills barbell strength training class.
- BootcampBootcamp-style conditioning class.
- Cardio Beat DrummingCardio class using drumming movements.
- Cardio Kickboxing and StrengthKickboxing-based cardio combined with strength work.
- Cardio MixMixed-format cardio class.