About this class
Barbell Basics course covering safe, correct technique for the squat, snatch, clean & jerk, deadlift, and accessory movements.
Weekly schedule
Sunday
- 11:00 AM–12:00 PMDrop-in
Monday
- 11:00 AM–12:00 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
Wednesday
- 11:00 AM–12:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
Friday
- 11:00 AM–12:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
Frequently asked questions
What is Learn to Lift?
Barbell Basics course covering safe, correct technique for the squat, snatch, clean & jerk, deadlift, and accessory movements.
When is Learn to Lift offered at 4 Star Strength?
Learn to Lift at 4 Star Strength runs Sunday at 11:00 AM, Monday at 11:00 AM, Monday at 7:00 PM, Wednesday at 11:00 AM, Wednesday at 5:00 PM, Wednesday at 7:00 PM, Friday at 11:00 AM, Friday at 5:00 PM, Friday at 7:00 PM. See the full weekly schedule above.
How much does Learn to Lift cost at 4 Star Strength?
Memberships at 4 Star Strength start at $100/month and include Learn to Lift. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Learn to Lift near me?
4 Star Strength offers Learn to Lift in Livonia, MI at 37070 Amrhein Rd.