About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
Friday
- 7:00 PM–8:00 PMDrop-in
Frequently asked questions
What is Boxing Drilling & Sparring?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Boxing Drilling & Sparring offered at Mash Gym?
Boxing Drilling & Sparring at Mash Gym runs Friday at 7:00 PM. See the full weekly schedule above.
How much does Boxing Drilling & Sparring cost at Mash Gym?
Contact Mash Gym for current Boxing Drilling & Sparring pricing — membership, class-pack, and drop-in options.
Where can I take Boxing Drilling & Sparring near me?
Mash Gym offers Boxing Drilling & Sparring in Redford, MI at 26575 8 Mile Road.
More classes at Mash Gym
- Boxing & MMADevelop superior hand speed, footwork, and defensive skills in our boxing classes.
- Boxing Technique & ConditioningBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- Brazilian Jiu-JitsuMaster the art of ground fighting with our comprehensive BJJ program for all levels.
- KickboxingCombine boxing punches with martial arts kicks for a full-body workout and self-defense.
- Kids Boxing Ages 8-13Teach kids the fundamentals of boxing while building discipline, fitness, and confidence.
- Kids Boxing Invite OnlyBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- Kids/Teens BJJ Ages 5-12Build confidence, discipline, and respect in a safe and fun environment for children.
- MMAMixed Martial Arts blends striking, wrestling, and grappling into a complete combat-sports workout that builds elite con...