About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:00 PM–5:50 PMSarah SherrardDrop-in
Frequently asked questions
What is Sculpt Strengthening?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Sculpt Strengthening offered at The Workout Warehouse?
Sculpt Strengthening at The Workout Warehouse runs Wednesday at 5:00 PM. See the full weekly schedule above.
How much does Sculpt Strengthening cost at The Workout Warehouse?
Memberships at The Workout Warehouse start at $50/month and include Sculpt Strengthening. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sculpt Strengthening near me?
The Workout Warehouse offers Sculpt Strengthening in Riverview, MI at 18582 W Jefferson Ave.
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