About this class
Traditional strength training and conditioning circuits.
Weekly schedule
Tuesday
- 7:00 AM–8:00 AMDrop-in
Thursday
- 7:00 AM–8:00 AMDrop-in
Saturday
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is RockFit Conditioning Lab?
Traditional strength training and conditioning circuits.
When is RockFit Conditioning Lab offered at RockFit Fitness Center?
RockFit Conditioning Lab at RockFit Fitness Center runs Tuesday at 7:00 AM, Thursday at 7:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does RockFit Conditioning Lab cost at RockFit Fitness Center?
Memberships at RockFit Fitness Center start at $53/month and include RockFit Conditioning Lab. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take RockFit Conditioning Lab near me?
RockFit Fitness Center offers RockFit Conditioning Lab in Rockford, MI at 8830 Belding Rd NE b.
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