About this class
Get moving with an energetic cardio workout. This high-energy, low-impact class uses the Jumpboard for plyometric movement against customizable spring tension, creating an aerobic, joint-friendly, full-body Pilates workout.
Weekly schedule
- 8:00 AM–9:00 AMJusticeDrop-in
- 11:30 AM–12:30 PMMadisonDrop-in
- 5:30 PM–6:30 PMRachelDrop-in
- 7:30 AM–8:30 AMLaressaDrop-in
- 7:30 PM–8:30 PMAbbyDrop-in
- 10:30 AM–11:30 AMLori ADrop-in
Frequently asked questions
What is Cardio Sculpt?
Get moving with an energetic cardio workout. This high-energy, low-impact class uses the Jumpboard for plyometric movement against customizable spring tension, creating an aerobic, joint-friendly, full-body Pilates workout.
When is Cardio Sculpt offered at Club Pilates Downtown Royal Oak?
Cardio Sculpt at Club Pilates Downtown Royal Oak runs Sunday at 8:00 AM, Tuesday at 11:30 AM, Tuesday at 5:30 PM, Wednesday at 7:30 AM, Wednesday at 7:30 PM, Friday at 10:30 AM. See the full weekly schedule above.
How much does Cardio Sculpt cost at Club Pilates Downtown Royal Oak?
Contact Club Pilates Downtown Royal Oak for current Cardio Sculpt pricing — membership, class-pack, and drop-in options.
Where can I take Cardio Sculpt near me?
Club Pilates Downtown Royal Oak offers Cardio Sculpt in Royal Oak, MI at 119 South Main Street.
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