About this class
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Fitness Bootcamp?
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
How much does Fitness Bootcamp cost at Nafas Fitness & Yoga Studio?
Memberships at Nafas Fitness & Yoga Studio start at $89/month and include Fitness Bootcamp. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fitness Bootcamp near me?
Nafas Fitness & Yoga Studio offers Fitness Bootcamp in Royal Oak, MI at 811 N Main St, Ste. #101.
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