About this class
Mixed Martial Arts blends striking, wrestling, and grappling into a complete combat-sports workout that builds elite conditioning and skill. Classes integrate boxing, Muay Thai, and jiu-jitsu for well-rounded self-defense and fitness.
Weekly schedule
- 7:30 PM–8:30 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 7:30 PM–8:30 PMDrop-in
Frequently asked questions
What is MMA?
Mixed Martial Arts blends striking, wrestling, and grappling into a complete combat-sports workout that builds elite conditioning and skill. Classes integrate boxing, Muay Thai, and jiu-jitsu for well-rounded self-defense and fitness.
When is MMA offered at Allegiance Gym?
MMA at Allegiance Gym runs Monday at 7:30 PM, Wednesday at 6:00 PM, Friday at 7:30 PM. See the full weekly schedule above.
How much does MMA cost at Allegiance Gym?
Memberships at Allegiance Gym start at $135/month and include MMA. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take MMA near me?
Allegiance Gym offers MMA in Sterling Heights, MI at 37676 Van Dyke Ave.
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- Open Mat