CrossFit WOD

at Motor City CrossFit · Sterling Heights, MI

All levels60 min

About this class

Group CrossFit class combining varied functional movements at high intensity. New members complete introductory one-on-one sessions before joining.

Weekly schedule

Sunday
  • 10:30 AM–11:30 AMDrop-in
Monday
  • 6:00 AM–7:00 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
  • 7:00 PM–8:00 PMDrop-in
Tuesday
  • 6:00 AM–7:00 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
  • 7:00 PM–8:00 PMDrop-in
Wednesday
  • 6:00 AM–7:00 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
  • 7:00 PM–8:00 PMDrop-in
Thursday
  • 6:00 AM–7:00 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
  • 7:00 PM–8:00 PMDrop-in
Friday
  • 6:00 AM–7:00 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Saturday
  • 10:00 AM–11:00 AMDrop-in

Frequently asked questions

What is CrossFit WOD?

Group CrossFit class combining varied functional movements at high intensity. New members complete introductory one-on-one sessions before joining.

When is CrossFit WOD offered at Motor City CrossFit?

CrossFit WOD at Motor City CrossFit runs Sunday at 10:30 AM, Monday at 6:00 AM, Monday at 5:00 PM, Monday at 6:00 PM, Monday at 7:00 PM, Tuesday at 6:00 AM, Tuesday at 5:00 PM, Tuesday at 6:00 PM, Tuesday at 7:00 PM, Wednesday at 6:00 AM. See the full weekly schedule above.

How much does CrossFit WOD cost at Motor City CrossFit?

Memberships at Motor City CrossFit start at $105/month and include CrossFit WOD. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take CrossFit WOD near me?

Motor City CrossFit offers CrossFit WOD in Sterling Heights, MI at 35977 Mound Rd.