About this class
50-minute Xformer Pilates session working the full body with a strong focus on core strength.
Weekly schedule
Sunday
- 8:00 AM–8:50 AMTatum KareckDrop-in
- 9:00 AM–9:50 AMTatum KareckDrop-in
- 10:00 AM–10:50 AMSarah RasmussenDrop-in
- 11:00 AM–11:50 AMSarah RasmussenDrop-in
Monday
- 5:00 AM–5:50 AMKelli BrissetteDrop-in
- 6:00 AM–6:50 AMKelli BrissetteDrop-in
- 6:00 AM–6:50 AMKelsey SomersDrop-in
- 7:00 AM–7:50 AMKelli BrissetteDrop-in
- 7:00 AM–7:50 AMKelsey SomersDrop-in
- 8:30 AM–9:20 AMAnna PremoDrop-in
- 8:30 AM–9:20 AMRylee RichardsDrop-in
- 9:30 AM–10:20 AMAnna PremoDrop-in
- 9:30 AM–10:20 AMRylee RichardsDrop-in
- 10:30 AM–11:20 AMAnna PremoDrop-in
- 12:00 PM–12:50 PMAmber JagerDrop-in
- 12:00 PM–12:50 PMCori McCurrenDrop-in
- 1:00 PM–1:50 PMAmber JagerDrop-in
- 4:30 PM–5:20 PMElise AltonenDrop-in
- 5:30 PM–6:20 PMDelaney JohnsonDrop-in
- 5:30 PM–6:20 PMKatie RoperDrop-in
- 6:30 PM–7:20 PMDelaney JohnsonDrop-in
- 6:30 PM–7:20 PMKatie RoperDrop-in
Tuesday
- 6:00 AM–6:50 AMKayla Van AckerDrop-in
- 7:00 AM–7:50 AMKayla Van AckerDrop-in
- 8:30 AM–9:20 AMAnna PremoDrop-in
- 9:30 AM–10:20 AMAnna PremoDrop-in
- 10:30 AM–11:20 AMAnna PremoDrop-in
- 12:00 PM–12:50 PMBlair YarochDrop-in
- 1:00 PM–1:50 PMBlair YarochDrop-in
- 4:30 PM–5:20 PMSarah RasmussenDrop-in
- 5:30 PM–6:20 PMAbigail BaudryDrop-in
- 6:30 PM–7:20 PMAbigail BaudryDrop-in
Wednesday
- 5:00 AM–5:50 AMKilee MillarDrop-in
- 6:00 AM–6:50 AMKilee MillarDrop-in
- 7:00 AM–7:50 AMKilee MillarDrop-in
- 8:30 AM–9:20 AMAnna PremoDrop-in
- 9:30 AM–10:20 AMAnna PremoDrop-in
- 10:30 AM–11:20 AMSarah RasmussenDrop-in
- 12:00 PM–12:50 PMBlair YarochDrop-in
- 1:00 PM–1:50 PMBlair YarochDrop-in
- 4:30 PM–5:20 PMElise AltonenDrop-in
- 5:30 PM–6:20 PMElise AltonenDrop-in
- 6:30 PM–7:20 PMElise AltonenDrop-in
Thursday
- 6:00 AM–6:50 AMKelli BrissetteDrop-in
- 7:00 AM–7:50 AMKelli BrissetteDrop-in
- 8:30 AM–9:20 AMAnna PremoDrop-in
- 9:30 AM–10:20 AMAnna PremoDrop-in
- 10:30 AM–11:20 AMAnna PremoDrop-in
- 12:00 PM–12:50 PMSarah RasmussenDrop-in
- 1:00 PM–1:50 PMSarah RasmussenDrop-in
- 4:30 PM–5:20 PMAbigail BaudryDrop-in
- 5:30 PM–6:20 PMAbigail BaudryDrop-in
- 6:30 PM–7:20 PMAbigail BaudryDrop-in
Friday
- 6:00 AM–6:50 AMKayla SahrDrop-in
- 7:00 AM–7:50 AMKayla SahrDrop-in
- 8:30 AM–9:20 AMKayla SahrDrop-in
- 9:30 AM–10:20 AMSarah RasmussenDrop-in
- 10:30 AM–11:20 AMSarah RasmussenDrop-in
- 12:00 PM–12:50 PMSarah RasmussenDrop-in
- 1:00 PM–1:50 PMKilee MillarDrop-in
- 2:00 PM–2:50 PMKilee MillarDrop-in
Saturday
- 7:00 AM–7:50 AMBetsey BrowningDrop-in
- 8:00 AM–8:50 AMBetsey BrowningDrop-in
- 9:00 AM–9:50 AMKayla SahrDrop-in
- 10:00 AM–10:50 AMAnna PremoDrop-in
- 11:00 AM–11:50 AMAnna PremoDrop-in
Frequently asked questions
What is FORM Strength?
50-minute Xformer Pilates session working the full body with a strong focus on core strength.
When is FORM Strength offered at Form Modern Pilates?
FORM Strength at Form Modern Pilates runs Sunday at 8:00 AM, Sunday at 9:00 AM, Sunday at 10:00 AM, Sunday at 11:00 AM, Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:30 AM, Monday at 9:30 AM, Monday at 10:30 AM. See the full weekly schedule above.
How much does FORM Strength cost at Form Modern Pilates?
Contact Form Modern Pilates for current FORM Strength pricing — membership, class-pack, and drop-in options.
Where can I take FORM Strength near me?
Form Modern Pilates offers FORM Strength in Traverse City, MI at 1201 E Front Street, Unit B.