About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 5:15 AM–6:00 AMWillDrop-in
- 5:30 PM–6:15 PMChristinaDrop-in
Frequently asked questions
What is STRONG-ER HIIT (HIITZONE)?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is STRONG-ER HIIT (HIITZONE) offered at Crunch Fitness?
STRONG-ER HIIT (HIITZONE) at Crunch Fitness runs Monday at 5:15 AM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does STRONG-ER HIIT (HIITZONE) cost at Crunch Fitness?
Memberships at Crunch Fitness start at $9/month and include STRONG-ER HIIT (HIITZONE). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take STRONG-ER HIIT (HIITZONE) near me?
Crunch Fitness offers STRONG-ER HIIT (HIITZONE) in Walker, MI at 3130 Alpine Avenue.
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