About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 9:00 AM–9:45 AMKiyoshiDrop-in
- 5:30 PM–6:15 PMKiyoshiDrop-in
- 5:15 AM–6:00 AMBrianDrop-in
Frequently asked questions
What is SUPERSET HIIT (HIITZONE)?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is SUPERSET HIIT (HIITZONE) offered at Crunch Fitness?
SUPERSET HIIT (HIITZONE) at Crunch Fitness runs Tuesday at 9:00 AM, Tuesday at 5:30 PM, Friday at 5:15 AM. See the full weekly schedule above.
How much does SUPERSET HIIT (HIITZONE) cost at Crunch Fitness?
Memberships at Crunch Fitness start at $9/month and include SUPERSET HIIT (HIITZONE). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SUPERSET HIIT (HIITZONE) near me?
Crunch Fitness offers SUPERSET HIIT (HIITZONE) in Walker, MI at 3130 Alpine Avenue.
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