FitnessBoss
Martial Arts & Combat SportsMMA

Stars and Strikes MMA

38156 Executive Dr N, Westland, MI, 48185

About this gym

Stars and Strikes MMA in Westland, MI is a clean, friendly environment where people of all different skill levels, fitness goals and martial arts knowledge train side-by-side with experienced professional and amateur MMA fighters. All of the activity at Stars and Strikes MMA is supervised by owner, founder, head coach and instructor James "Striker" Beneteau, who has been helping people fight for their dreams since founding the gym in 2010. The gym offers Brazilian Jiu-Jitsu, Muay Thai, Wrestling, Judo, boxing and kickboxing training in a clean, family-friendly environment near Livonia, Garden City, Canton, Plymouth and Wayne, MI.

Classes offered

Boxing and Kickboxing 90mBrazilian Jiu-Jitsu Class 60mBrazilian Jiu-Jitsu Class 2 30mBrazilian Jiu-Jitsu (Gi) 60mBrazilian Jiu-Jitsu (No-Gi) 60mCardio Training 30mExtended Sparring Session 45mKids Class (Ages 3-6) 30mKids Muay Thai (Ages 6-12) 60mMMA and Kickboxing 90mMMA Breathing and Mental Techniques 60mMMA Grappling Class 90mMMA Striking and Footwork 60mOpen Gym 60mOpen Mat Brazilian Jiu-Jitsu 90mStriking (Boxing, Kickboxing) 60mSupervised Sparring 90mWrestling 60m

Class schedule

Sunday
  • Open Mat Brazilian Jiu-Jitsu
    10:00 AM–11:30 AM
    Drop-in OK
  • Boxing and Kickboxing
    12:00 PM–1:30 PM
    Drop-in OK
  • Kids Class (Ages 3-6)
    4:00 PM–4:30 PM
    Drop-in OK
  • MMA Striking and Footwork
    5:00 PM–6:00 PM
    Drop-in OK
  • MMA Breathing and Mental Techniques
    6:00 PM–7:00 PM
    Drop-in OK
Monday
  • Open Gym
    5:00 PM–6:00 PM
    Drop-in OK
  • Brazilian Jiu-Jitsu (Gi)
    6:00 PM–7:00 PM
    Drop-in OK
  • MMA Grappling Class
    6:00 PM–7:30 PM
    Drop-in OK
  • Brazilian Jiu-Jitsu Class 2
    7:00 PM–7:30 PM
    Drop-in OK
  • Cardio Training
    7:00 PM–7:30 PM
    Drop-in OK
  • Striking (Boxing, Kickboxing)
    7:30 PM–8:30 PM
    Drop-in OK
  • Open Gym
    8:30 PM–9:30 PM
    Drop-in OK
Tuesday
  • Open Gym
    5:00 PM–6:00 PM
    Drop-in OK
  • Kids Muay Thai (Ages 6-12)
    5:00 PM–6:00 PM
    Drop-in OK
  • Brazilian Jiu-Jitsu (No-Gi)
    6:00 PM–7:00 PM
    Drop-in OK
  • Brazilian Jiu-Jitsu (Gi)
    6:00 PM–7:00 PM
    Drop-in OK
  • Brazilian Jiu-Jitsu Class 2
    7:00 PM–7:30 PM
    Drop-in OK
  • Cardio Training
    7:00 PM–7:30 PM
    Drop-in OK
  • Striking (Boxing, Kickboxing)
    7:30 PM–8:30 PM
    Drop-in OK
  • Open Gym
    8:30 PM–9:00 PM
    Drop-in OK
Wednesday
  • Open Gym
    5:00 PM–6:00 PM
    Drop-in OK
  • MMA Striking and Footwork
    6:00 PM–7:30 PM
    Drop-in OK
  • Brazilian Jiu-Jitsu (Gi)
    6:00 PM–7:30 PM
    Drop-in OK
  • Brazilian Jiu-Jitsu (No-Gi)
    6:00 PM–7:30 PM
    Drop-in OK
  • Cardio Training
    7:00 PM–7:30 PM
    Drop-in OK
  • Striking (Boxing, Kickboxing)
    7:30 PM–8:00 PM
    Drop-in OK
  • Extended Sparring Session
    8:00 PM–8:45 PM
    Drop-in OK
Thursday
  • Kids Muay Thai (Ages 6-12)
    5:00 PM–6:00 PM
    Drop-in OK
  • Brazilian Jiu-Jitsu Class
    6:00 PM–7:00 PM
    Drop-in OK
  • Wrestling
    6:00 PM–7:00 PM
    Drop-in OK
  • Cardio Training
    7:00 PM–7:30 PM
    Drop-in OK
  • Striking (Boxing, Kickboxing)
    7:30 PM–8:00 PM
    Drop-in OK
  • Open Gym
    8:30 PM–9:00 PM
    Drop-in OK
Friday
  • Supervised Sparring
    3:30 PM–5:00 PM
    Drop-in OK
  • MMA Striking and Footwork
    6:00 PM–7:00 PM
    Drop-in OK
Saturday
  • MMA and Kickboxing
    12:00 PM–1:30 PM
    Drop-in OK

Hours

Monday 17:00–21:30
Tuesday 17:00–21:00
Wednesday 17:00–20:45
Thursday 17:00–21:00
Friday 15:30–19:00
Saturday 12:00–13:30
Sunday 10:00–19:00

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