About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 12:00 PM–12:45 PMBrittany F.Drop-in
Frequently asked questions
What is Shred Con: HIIT?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is Shred Con: HIIT offered at Life Time?
Shred Con: HIIT at Life Time runs Thursday at 12:00 PM. See the full weekly schedule above.
How much does Shred Con: HIIT cost at Life Time?
Memberships at Life Time start at $229/month and include Shred Con: HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Shred Con: HIIT near me?
Life Time offers Shred Con: HIIT in Chanhassen, MN at 2901 Corporate Pl.
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