About this class
High-intensity fitness program combining weightlifting, aerobics, and gymnastics in varied workouts of the day (WODs), scalable to individual fitness levels.
Weekly schedule
Monday
- 5:30 AM–6:30 AMColin PietronDrop-in
- 6:30 AM–7:30 AMColin PietronDrop-in
- 12:00 PM–1:00 PMColin PietronDrop-in
- 4:30 PM–5:30 PMRaylynn CoffeyDrop-in
- 5:30 PM–6:30 PMRaylynn CoffeyDrop-in
- 6:30 PM–7:30 PMRaylynn CoffeyDrop-in
Tuesday
- 5:30 AM–6:30 AMAnne JohnsonDrop-in
- 8:30 AM–9:30 AMAnne JohnsonDrop-in
- 12:00 PM–1:00 PMAnne JohnsonDrop-in
- 4:30 PM–5:30 PMTanner RinkenDrop-in
Wednesday
- 5:30 AM–6:30 AMRaylynn CoffeyDrop-in
- 6:30 AM–7:30 AMRaylynn CoffeyDrop-in
- 12:00 PM–1:00 PMRaylynn CoffeyDrop-in
- 4:30 PM–5:30 PMColin PietronDrop-in
- 5:30 PM–6:30 PMColin PietronDrop-in
- 6:30 PM–7:30 PMColin PietronDrop-in
Thursday
- 5:30 AM–6:30 AMColin PietronDrop-in
- 8:30 AM–9:30 AMColin PietronDrop-in
- 12:00 PM–1:00 PMColin PietronDrop-in
- 4:30 PM–5:30 PMLloyd BodleDrop-in
- 5:30 PM–6:30 PMLloyd BodleDrop-in
- 6:30 PM–7:30 PMLloyd BodleDrop-in
Friday
- 5:30 AM–6:30 AMColin PietronDrop-in
- 6:30 AM–7:30 AMColin PietronDrop-in
- 12:00 PM–1:00 PMAnne JohnsonDrop-in
- 4:30 PM–5:30 PMAnne JohnsonDrop-in
- 5:30 PM–6:30 PMAnne JohnsonDrop-in
Saturday
- 8:00 AM–9:15 AMRaylynn CoffeyDrop-in
Frequently asked questions
What is CrossFit?
High-intensity fitness program combining weightlifting, aerobics, and gymnastics in varied workouts of the day (WODs), scalable to individual fitness levels.
When is CrossFit offered at CrossFit Osiris?
CrossFit at CrossFit Osiris runs Monday at 5:30 AM, Monday at 6:30 AM, Monday at 12:00 PM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 5:30 AM, Tuesday at 8:30 AM, Tuesday at 12:00 PM, Tuesday at 4:30 PM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Osiris?
Contact CrossFit Osiris for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Osiris offers CrossFit in Coon Rapids, MN at 9250 Holly St NW.