About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:45 PM–6:45 PMDrop-in
- 5:45 PM–6:45 PMCoach BodhiDrop-in
Frequently asked questions
What is Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength offered at CrossFit Eden Prairie?
Strength at CrossFit Eden Prairie runs Tuesday at 5:45 PM, Saturday at 5:45 PM. See the full weekly schedule above.
How much does Strength cost at CrossFit Eden Prairie?
Contact CrossFit Eden Prairie for current Strength pricing — membership, class-pack, and drop-in options.
Where can I take Strength near me?
CrossFit Eden Prairie offers Strength in Edina, MN at 6883 Washington Ave S.