About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 5:45 PM–6:00 PMCateDrop-in
Frequently asked questions
What is 10 in 10: Mobility?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is 10 in 10: Mobility offered at Crunch Fitness - Maple Grove?
10 in 10: Mobility at Crunch Fitness - Maple Grove runs Tuesday at 5:45 PM. See the full weekly schedule above.
How much does 10 in 10: Mobility cost at Crunch Fitness - Maple Grove?
Memberships at Crunch Fitness - Maple Grove start at $9/month and include 10 in 10: Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 10 in 10: Mobility near me?
Crunch Fitness - Maple Grove offers 10 in 10: Mobility in Maple Grove, MN at 15500 Grove Circle N.
More classes at Crunch Fitness - Maple Grove
- Barbell 45Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Barbell BattlegroundStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Beach Workout - Arms & Abs
- Beach Workout - Legs, Core & More
- Belly, Butt, & Thighs BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- CircHIIT (HIITZone)HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Dropset HIIT (HIITZone)HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- EVOLVE: Ability