About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Surge Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
How much does Surge Strength cost at Surge Cycling?
Contact Surge Cycling for current Surge Strength pricing — membership, class-pack, and drop-in options.
Where can I take Surge Strength near me?
Surge Cycling offers Surge Strength in Maple Grove, MN at 6826 Hemlock Lane N..